How To Heal A Canker Sore

Have you ever wondered about canker sores? Maybe you don’t know what’s been causing them, but you’re sure there’s a reason for them. The truth is, the unsightly ulcers can show up in your mouth or on your lips for a number of reasons. Below are the more common causes for canker sores and some ideas of what you can do to treat them.

Why Canker Sores Appear

The singular cause of a canker sore can sometimes be difficult to determine; however, you can usually figure it out with a little reflection. Your dentist may also be able to give you some input. This is due to the fact that he’s equipped to deal with and treat a wide range of problems associated with the mouth.

If you’ve recently experienced a mouth injury, you could chalk it up to that. However, it’s quite possible that your canker sore was brought on by something you ate. Spicy and acidic foods are prime examples. On the contrary, it could’ve been caused by what you left out of your diet. If you have a deficiency in certain, essential vitamins, this may very well be the case for you.

Your lifestyle can also play a part in the development of canker sores. Stress and hormones, for instance, are both known to cause them. Your smoking habits could be responsible for them, as well. If you’re not taking good care of your health, you’re bound to be more susceptible to developing autoimmune disorders. They’ve been shown to give way to the formation of these ulcers.

How To Heal A Canker Sore

In most cases, canker sores go away on their own. In the meantime, however, their presence can be truly bothersome. If you can’t imagine having to wait for nature to take its course, you should consider these tried-and-true remedies.

Staying away from acidic and spicy foods will help your canker sore go away faster. Additionally, you can take supplements to ensure that you’re meeting your daily, nutritional needs and getting enough vitamins. Also, you’ll want to try switching over to a toothpaste that doesn’t contain sodium lauryl sulfate. A diet rich in carrots and celery will get rid of the canker sore sooner rather than later. Clearly, there are several ways you can go about eliminating one.